Dr. McDougall’s Organic Tortilla Style Soup is a prized recipe that blends organic masa harina, corn, black beans and vegetables in a delicious Southwestern broth. Each serving has only 100 calories, yet provides 5g of plant based protein and 4g fiber. Enjoy. Each case contains 6 – 18oz cartons.
Shake before opening. Ready to use: just heat & serve. Do not microwave product in carton or add water. Recommend use by date on container. Promptly refrigerate unused portions and use within 7-10 days after opening.
Filtered water, organic tomatoes, organic corn, organic black beans, organic onions, organic chilies, organic masa harina, organic garlic, sea salt, organic starch, organic spices, organic cilantro, organic sugar, organic carrot, organic celery.
Serving Size: 1 cup, 245g
Amount per Serving: 100 Calories, 5g Protein, 0.5g Total Fat, 20g Carbs, 2g Sugars, 530mg Sodium, 0g Saturated Fat, 0g Trans Fat, 0mg Cholesterol, 4g Dietary Fiber
Vegan, Non-GMO, Gluten Free, Organic