Our Old Fashioned Oats are whole oat groats that have been steamed and rolled to a flat flake. It yields a thick, hearty oatmeal, and is beautiful for baking favourites like oatmeal cookies, apple crisp, muffins, and homemade granola bars. Each serving has 100% whole grains, 5g plant protein, 4g of fibre, vitamins, and minerals. And however you cook these organic oats, you’ll be making the best choice fo your health and the planet. Each case contains 6 – 18oz packages.
Cooking Instructions: Stovetop: Bring water to a boil. Stir in oats. Reduce heat, cover and cook for 5-7 minutes, stirring occasionally. Remove from heat and allow to stand for 1 minute before serving.
Whole grain rolled oats*. *Organic.
Serving Size: 1/2 cup, 40g
Amount per Serving: 150 Calories, 5g Protein, 3g Total Fat, 27g Carbs, 1g Sugars, 0mg Sodium, 0.4g Saturated Fat, 0g Trans Fat, 0mg Cholesterol, 4g Dietary Fiber
Vegan, Non-GMO, Kosher, Organic