Savor the authentic flavors of Mexico with Upton Natural’s Chick Tortilla Soup. This zesty soup boasts a flavorful broth and a delicious blend of black beans, cilantro, lime and chick seitan.
Cooking Instructions: In a saucepan on the stovetop, cook over medium heat 2–4 minutes. Stir occasionally while cooking. In a microwave-safe bowl, cook for 1–1 ½ minutes. Stir, and cool slightly before enjoying.
Water, white corn, black beans, tomato, Chick Seitan (water, vital wheat gluten, chickpea flour, whole wheat flour, soy sauce (water, soybean, wheat, salt), nutritional yeast, sea salt, garlic, onion), onion, cilantro, mirepoix base (carrot, onion, celery purees, salt, sugar, corn oil, potato flour, carrot powder), olive oil, lime juice, corn flour, salt, chili pepper, ground cumin, paprika, garlic, pepper.
Serving Size: 1 can, 14.5oz
Amount per Serving: 270 Calories, 14g Protein, 8g Total Fat, 35g Carbs, 5g Sugars, 1000mg Sodium, 1g Saturated Fat, 0g Trans Fat, 0mg Cholesterol, 5g Dietary Fiber